Canada

Attuned Therapy + Wellness

Family therapy, or family counseling, is a form of psychotherapy that focuses on improving the relationships, communication, and dynamics within a family system. It involves working with multiple family members together in a therapeutic setting to address problems, issues, conflicts, or concerns affecting the family.

The goal of family therapy may be to build understanding, enhance empathy, and increase support among family members, cultivating a more cohesive and functional family unit. By identifying and changing patterns, family therapy promotes positive changes that benefit the entire family's resilience. An individual's psychological and emotional well-being is closely linked with family system dynamics and interactions. So, by involving all family members, the therapist can help the family identify and understand patterns of behavior, communication styles, roles, and interactions that contribute to problems and challenges the family is facing.

Family therapists facilitate sessions, guide discussions, and suggest interventions aimed at:
fostering healthier communication.
resolving conflicts.
establishing boundaries.
addressing issues such as addiction, abuse, and so on.
improving relationships.

Family Therapy - Office

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Nicole Walker

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Attuned Therapy + Wellness